Quick post before bed...
I've been weighing myself daily and to be honest, it's driving me a little crazy AND I think stirring up old eating disorder haunts. I think it's not the wisest thing for me to do so I'm gonna abandon the daily scale torture and resume my once a week thing. Btw, I've been the same weight ALL week (182.8) until tonight... Before I went to the gym I stripped down to my skivvies, crossed my fingers, exhaled and stepped on. I'm down but it technically is not my WI day so tomorrow I will report official results.
The gym is creating quite the burn... my arms are already killing me which is a good thing. My legs.. I feel like I've been riding a bull. I think I saw someone look at me like they should offer medical assistance. But I did it.. 2.25 miles on the elliptical. Can't wait to start running that!
Anyone excited about Thanksgiving? I'm not a big overeater.. I'm a one plate kinda gal, but I pile it high. :) I'm headed to Melissa's for Turkey Day.. What is your biggest downfall on T-Day?
2 comments:
Wow.. congrat's on the wt loss.. That's wonderful.. that must have made you feel good.
I struggle with the scale and eating disorder thoughts as well. I'm actually in a stupid group right now that I must go to once a week. No bad behaviour for awhile, but it's good to check in once and awhile. My scale always makes me a bit crazy so I'm trying to stay away from it too...although I did weigh myself this morning...*sigh*
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