I'm starting to seem like a walking food advertisement but I have some good finds that I want to share with you. Hope you don't mind! Now Swizzle knows about my ongoing love affair with Hostess but yesterday my taste buds met the acquaintance of Hostess 100 Calorie Banana Streusel Muffins. OMG. They taste like mini banana breads...!!!
Now, I have an a question for you based on a conversation with one of my friends at work. He said "why do you drink so much water?" I said "I dunno, it's good for you and that's what WW says I'm supposed to do". He said "but WHO came up with standard of 8 - 8 oz glasses of water". "I dunno".
So yesterday, I did some poking around on the internet and didn't really find much of an answer. I did find an interesting article about getting water from other sources, likes fruits and even your coffee (gasp). But WHY WHY WHY am I supposed to drink the recommended 8? Don't get me wrong, I'm not changing a darn thing because once I doubled up on my water intake I started to pee A LOT but also began losing weight..three count them, three weeks in a row. If it ain't broke.... I also think, what's it gonna hurt? Even if I don't know the reasons why, it's not bad and I do need some hydration so... I'm still doing my 8 gulps...
This morning I heard a report about bottled vs. tap. It was something like what was found in this article. Summed up, reports are that bottled is badder and tap is gooder. Mainly because one (tap) is regulated by EPA and they have higher standards of testing than the FDA (which regulates bottled water). I'm not real worried. I'm gonna continue to chug, chug, chug. I might be a little concerned if I could see the swimmers in the bottle. What do ya'll think?
ps. Still no takers on the de-decorating of the tree eh?